Weigh In record (no journal entry) for 13 April 2018
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52.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 15.39g | Prot: 77.38g | Carbs: 126.24g.
Breakfast: Pisang Raja Direbus Matang, Semangka, Pisang Apel. Lunch: Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Jagung Rebus, Bayam Dimasak (dari Segar). Snacks/Other: Jeruk. more...
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Losing 1.8 kg a Week
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Anggitmustikaningrum's Weight History
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