Weigh In record (no journal entry) for 13 April 2018
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81 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 14.93g | Prot: 22.13g | Carbs: 144.90g.
Breakfast: Sadia Peito de Peru Defumado Light, Toddy Toddynho Chocolate, Polenguinho Requeijão Cremoso Light, Pullman Pão de Forma. Lunch: Suavipan Bolo Mesclado Zero. Dinner: Alface, Arroz Branco. Snacks/Other: Skol Cerveja, Batavo Iogurte de Morango. more...
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Losing 2.8 kg a Week
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evelynmedeiros's Weight History
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