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Priscilacruzbarbosa
Journal
13 Apr 18
Priscilacruzbarbosa's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
74.7 kg
Lost so far:
6 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
736 kcal
Fat: 35.33g | Prot: 40.96g | Carbs: 64.89g.
Breakfast:
Power One Pasta de Amendoim Integral, Ovo (Inteiro), Banana Prata, Suco de Abacaxi, Linguiça de Frango.
Lunch:
Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura).
more...
2194 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 20 minutes, Treadmill - 40 minutes.
more...
Losing 1.1 kg a Week
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Priscilacruzbarbosa's Weight History
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