Weigh In record (no journal entry) for 13 April 2018
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75.5 kg
Lost so far: 6.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 16.61g | Prot: 25.86g | Carbs: 67.39g.
Breakfast: Suco Detox. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carne de Vaca Assada, Banana-da-Terra Frita, Tomates, Alface, Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Banana. more...
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Losing 48.3 kg a Week
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Thais kelly Elias's Weight History
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