Weigh In record (no journal entry) for 13 April 2018
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 55.21g | Prot: 41.23g | Carbs: 147.68g.
Breakfast: Gekochtes Ei, Gläserne Molkerei Frische Fettarme Bio-Milch 1,5% Fett, Buko Jalapeno, Bioland Vollkorntoast. Lunch: Green Grocer's Rahmgemüse Königsgemüse, Cucina Gnocchi Di Patate. Dinner: Aldi Grauburgunder, Gemischter Salat mit Dressing, Spiegelei, Bratkartoffeln. Snacks/Other: Aldi Eierlikör Eier. more...
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2204 kcal
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Exercise:
Desk Work - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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VeggisWelt's Weight History
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