stupidcow's Journal, 07 Apr 18

Weigh In record (no journal entry) for 07 April 2018

56.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2018:

996 kcal

Fat: 40.26g | Prot: 54.08g | Carbs: 100.57g. Lunch: 餐前小麥麵包, 植物的優鮮美橘瓣優格. Dinner: 蚵仔煎, 鵝肉. more...

1771 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...


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stupidcow's Weight History