kader gunay's Journal, 13 Apr 18


View Diet Calendar, 13 April 2018:
1203 kcal Fat: 52.88g | Prot: 58.34g | Carbs: 127.64g.   Lunch: Ayran, Sade Yoğurt (Kaymağı Alınmış Süt), Tam Buğday Ekmeği, Sütaş Süzme Peynir. more...
2671 kcal Exercise: Hiking - 42 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Sleeping - 23 hours and 13 minutes. more...

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