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Simone E.
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 36.84g | Prot: 115.51g | Carbs: 205.92g.
Breakfast: Kellogg's Special K Classic, Latte Scremato. Lunch: Vitawell Petto di Pollo al Forno, Conad Riso Basmati. Dinner: Buitoni Pasta Sfoglia, Patatine Fritte (da Surgelate), Conad Pane di Grano Duro, Uovo all'occhio di Bue, El Dragon Tonno al Naturale Pinna Gialla. Snacks/Other: Land Latte Scremato, Prozis Whey Protein, Kellogg's Special K Classic, Land Latte Scremato, Prozis Whey Protein. more...
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2027 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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SimonAnimation's Weight History
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