weezer58's Journal, 13 Apr 18

why ?? 

You give up on yourself, on this site, on a particular "diet", or What? 

You can do this! We all feel like giving up sometimes! We will all be here to help you, should you choose to keep trying! I hope you do! 

dont give up u got this if u need a coach send me a dm on Instagram at smiley_blu3  

be encouraged. stay strong. think about it before throwing in the towel. 

Tomorrow is another day, you may feel worse if you quit. Keep going  

Try just stepping back for a week, think about your health or image concerns, and do some analysis and planning with your meals. When you decide to try again, take it a day at a time and remember that any improvement over the day before is progress. Even if you don't see a change on the scale, better food choices and making a point to drink more water will benefit your health. Little changes will give you reinforcement to go further. Good luck! 

Don’t quit, feel bad and don’t give up, use that feeling to keep moving forward. If you quit now you’ll never get where you want to be, just keep pushing yourself to continue. However long the journey, whatever hardships along the way, the end result will be worth it. 

Weezer— I don’t see your profile. Are you M/F. How old are you?. What kind of a diet have you been trying to follow? There are many approaches to loosing weight. No one method is suitable for everyone. If you can share some information about what the specific issues are there may be suggestions for a different approach. That being said—- you do have to do your part. No life style change that involves food comes with a magic Formula. You have to do the hard work and the people here can offer support— they can’t do your homework for you, they can’t make you accountable, they can’t let you get into a pity party, or give you poor babies, or listen to excuses all the time. Everyone here has issues of their own but they all believe that the support that they feel from knowing that others are struggling and succeeding make this a worthwhile addition to their journey.. hang around and see what happens. 

you can do this!! It is hard but it is worth it. 

One step at a time. One change at a time, One day at a time. one ounce at a time. persevere! 

I just started 3 days ago. We can buddy up and keep each other accountable. 

Don’t quit, you’ve worked too hard. You can do it and we can support you on every step of the way! 

Don’t give up. Time is gonna pass regardless, in 6 months you could be in the same place (or worse) or closer to or even at your goal. If your diet is not working change it, there is no ‘one size fits all’. I agree with what others have said try small changes, see it as a lifestyle change rather than a ‘diet’. People here aren’t giving up on you, don’t give up on yourself. 

Don’t give up on losing weight I know the hungry feeling, the I don’t see a difference, the pressure of people that don’t understand, the busy lifestyle, the children the temptation at home with the spouse. I know it’s hard but I also know it’s worth every little sacrifice the feeling of knowing u did it is incredible n when u feel good about urself just changes ur entire life for the better. And in addition ur health, don’t give up, that’s the only way u won’t reach u goal 

Send me a private message, and I'll give you my cell number and we can talk, Let's talk about your frustrations and see if we can find a solution without all the background noise that is usually present on here. I only quite when I've exhausted all avenues, and I never have. Let's talk.I am open.  

It takes time to create a masterpiece Weezer, patience my dear patience! Never give up! 

It takes time to create a masterpiece Weezer, patience my dear patience! Never give up!