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Tgl merah bangun kesiangan huhuhu...udah jam segini, akhirnya bikin brunch aja: "Okonomiyaki Saus Keju". Ini isinya cuma kubis 1/2 kepala, bombay, daun bawang aja, tanpa seafood/daging2an. Pake 2 butir telur uk sedang & 1 sdm terigu. Total 258 kcal. Yummy!
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865 kcal
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Fat: 47.43g | Prot: 53.82g | Carbs: 56.17g.
Breakfast: Jamur Tiram. Lunch: Daun Bawang, Telur, Tepung Terigu Putih (Semua Keperluan), Saus Keju, Saus Tomat, Bawang Bombay Dimasak, Kubis. Dinner: Minyak Zaitun Ekstra Virgin, Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Pizza Hut Pan Pizza Meat Lovers. more...
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 Comments
14 Apr 18 by member: jealinda93
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@jealinda93 omelette jepang sist...isinya biasanya kubis dan seafood kayak octopus, kepiting, udang gitu2...spt takoyaki tp didadar. Tp yg aku bikin ini isinya sayuran aja tanpa seafood.
14 Apr 18 by member: chitradityana
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Keliatannya enak ya,,, yg pasti sehat jug...
14 Apr 18 by member: jealinda93
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chitradityana's Weight History
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