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walaupun tetangga ada gawe tetep dietnya jalan. penting jaga kalori semangat semuanya.😊
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1698 kcal
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Fat: 101.24g | Prot: 148.95g | Carbs: 43.46g.
Breakfast: Telur Rebus, Telur Rebus, Pecel. Lunch: Salad Selada dengan Telur, Tomat, dan / atau Wortel, Daging Ayam (Panggang, Bakar, Dimasak), Daging Kambing, Tumis Kangkung, Telur Rebus, Soto Ayam. Dinner: Telur Rebus. Snacks/Other: Bakso dengan Saus (Campuran), Perkedel Kentang. more...
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1705 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
galanti kalorinya berapa ya ?
14 Apr 18 by member: kirni putri
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aku ketik di menu makanan kok gak ada
14 Apr 18 by member: kirni putri
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Seacrhnya
Selat (telur wortel buncis) ada kok kak
14 Apr 18 by member: diar07
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14 Apr 18 by member: kirni putri
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14 Apr 18 by member: diar07
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