Weigh In record (no journal entry) for 14 April 2018
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83 kg
Lost so far: 4.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 18.75g | Prot: 12.48g | Carbs: 67.64g.
Breakfast: Tropicana Multivitamines, Nesquik Chocolat Chaud, Carrefour Beurre Demi-Sel, Baguette. more...
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Losing 1.2 kg a Week
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