Weigh In record (no journal entry) for 14 April 2018
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 96.32g | Prot: 81.60g | Carbs: 202.65g.
Breakfast: Himbeeren, Chiquita Banane, Milsani Laktosefreie Fettarme H-Milch, Haferflocken. Lunch: Camembert, Grafschafter Bio Roggenmisch Toastbrötchen. Dinner: Nudelsalat mit Käse, Kartoffelsalat mit Ei, Gegrilltes Hähnchen, Frikadelle. Snacks/Other: Merlot, Streuselkuchen. more...
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Losing 0.1 kg a Week
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