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第11天~晚餐 真心覺得蕃茄與小黃瓜這的很便利,懶得切時洗洗就能直接啃...
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971 kcal
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Fat: 57.47g | Prot: 77.37g | Carbs: 37.69g.
Lunch: 荷包蛋, 安佳 奶油, 豬里肉（全塊，瘦肉）, 番茄, 小黃瓜, 茶（無糖）. Dinner: 茶水間 薑紅茶, 安佳 奶油, 菠菜, 鯖魚, 番茄, 小黃瓜. Snacks/Other: LEVEL UP CLEAN MCT OIL (C8), 拿鐵咖啡. more...
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dorahsieh's Weight History
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