Weigh In record (no journal entry) for 14 April 2018
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83.7 kg
Lost so far: 11.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 53.37g | Prot: 79.03g | Carbs: 210.36g.
Breakfast: Chimarrão, Banana Nanica. Lunch: Coxa de Frango (Pele Não Consumida), Mandioca Cozida. Dinner: Skol Cerveja, Salada de Maionese, Churrasco, Perdigão Linguiça Mista Churrasco. Snacks/Other: Chimarrão, Caqui. more...
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Losing 3.5 kg a Week
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karina.vrgs's Weight History
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