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320 kcal
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Fat: 14.84g | Prot: 29.23g | Carbs: 15.70g.
Breakfast: Marul, Tavuk Pirzola. Dinner: Havuç, Peynes Light Beyaz Peynir, Kepekli Ekmek, Haşlanmış Yumurta. more...
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2130 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Hiking - 45 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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