|
|
1018 kcal
|
Fat: 24.51g | Prot: 65.97g | Carbs: 143.86g.
Breakfast: Coffee with Milk and Sugar, Amy's Kitchen Indian Dal Curried Lentil Soup. Lunch: Mango, Chobani Nonfat Plain Greek Yogurt. Dinner: Wholly Guacamole Spicy Wholly Guacamole Minis, Green Giant Fire Roasted Zucchini, Carrots & Onion, Baked or Broiled Flounder. Snacks/Other: Clancy's Pretzel Slims, Dole Bananas. more...
|
|
 Comments
14 Apr 18 by member: HardDaysKnight
|
Mango smoothie. 1 cup nonfat plain Greek yogurt and few fresh mango chunks. Blend with ice. Nutmeg one pinch just for a little extra flavor. But can be left out if not a fan of nutmeg
14 Apr 18 by member: Vantoloseweight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vantoloseweight's Weight History
|