9 meses, 22kg
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1725 kcal
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Fat: 90.45g | Prot: 188.11g | Carbs: 30.89g.
Breakfast: Carne de Vaca Moída (90% Magro / 10% Gordo). Lunch: Dr. Oetker Gelatina Zero, Sadia Salsicha, Picanha sem Gordura, Pif Paf Coxinha da Asa de Frango. Dinner: Santa Helena Paçoca, Carne de Vaca Moída (90% Magro / 10% Gordo). Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça, Itambé Pro+ Baunilha. more...
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Marcelo Crespo's Weight History
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