Weigh In record (no journal entry) for 14 April 2018
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80.7 kg
Lost so far: 15.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 50.38g | Prot: 60.06g | Carbs: 143.46g.
Breakfast: Kızarmış Yumurta, Tulum Peyniri, Beyaz Ekmek, Ev Yapımı Yoğurt, Siyah Zeytin. Lunch: Badem, Dut Kurusu, Fındık, Kaju, Susamlı Simit. Dinner: Tulum Peyniri, Şehriye Çorbası, Siyah Zeytin, Ayran, Et Haşlama, Karışık Yeşil Salata. more...
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2347 kcal
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Exercise:
Breastfeeding - 2 hours, Hiking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Merwenur's Weight History
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