Weigh In record (no journal entry) for 14 April 2018
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87 kg
Lost so far: 9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 99.96g | Prot: 43.31g | Carbs: 230.08g.
Breakfast: Manteiga (com Sal), Café com Leite e Açúcar, Manteiga (com Sal), Seven Boys Bisnaguinha. Lunch: Maçã, Ovo Frito, Ovo Mexido (Inteiro, Cozido), Tapioca, Laranjas. Snacks/Other: Lacta Laka (25g), Lacta Laka Oreo (20g), Ovo Cozido, Torcida Churrasco, Mexerica, Tortuguita Bolacha Recheada. more...
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Gaining 7 kg a Week
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gabrielemalons's Weight History
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