hharriola's Journal, 13 Apr 10

Weigh In record (no journal entry) for 13 April 2010
127.0 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 April 2010:
2344 kcal Fat: 34.35g | Prot: 148.10g | Carbs: 366.22g.   Breakfast: Fat Free Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Crystal Geyser - Spring Water - 16.9 fl oz, Beef, White Rice, Navy Beans (Mature Seeds). Dinner: Hazelnut Coffee Creamer, Instant Coffee (made from Powdered), Linguine, Turkey Leg Meat and Skin. Snacks/Other: 6" Club, Instant Coffee (made from Powdered). more...

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hharriola's Weight History


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