20.1% 36.4%
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45.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 25.40g | Prot: 27.04g | Carbs: 91.14g.
Breakfast: 光泉 無糖豆漿, 黑咖啡, 八寳粥, 酒釀, 黑麥麵包. Lunch: 星巴克 (Starbucks) 抹茶起司蛋糕, 福樂 抹茶鮮奶茶. Dinner: 紅鳳菜, 糙米飯, 豬里肉(柳肉). more...
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Losing 2.1 kg a Week
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jingojingo's Weight History
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