Weigh In record (no journal entry) for 15 April 2018
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84.4 kg
Lost so far: 8.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 71.47g | Prot: 182.59g | Carbs: 249.83g.
Breakfast: manninen, Myllyn Paras Tattarihiutale, Piltti Ruusunmarjainen, Keitetty Kananmuna. Lunch: Pirkka Riisikakku, Gold & Green Nyhtökaura Tomato, Bataatti, Fazer Ruis Real, Kalaneuvos Kylmäsavustettu Kirjolohifileesiivu. Dinner: Piltti Metsämarjainen, Parrots Mixed Nuts, SportLife Nutrition Pudding Chocolate & Toffee, Myllyn Paras Tattarihiutale, kananmuna. Snacks/Other: Omenat (Golden Delicious), Oliiviöljy, Hermesetas Stevia, Pirkka Suomalainen Mustikka, Star Nutrition Whey-80 Stevia, Ehrmann Rasvaton Maitorahka. more...
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Gaining 5.6 kg a Week
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Late Bloomer 70's Weight History
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