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abis makan.. nyamil dulu.. mau workout bentar lagi..
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1782 kcal
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Fat: 62.78g | Prot: 100.33g | Carbs: 195.27g.
Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Bakwan. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Pisang Molen. Snacks/Other: Mayora Mie Gelas Rasa Baso Sapi. more...
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2572 kcal
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Exercise:
Working - 3 hours, Walking (brisk) - 6.5/kph - 4 minutes, Squats (Legs) - 15 minutes, Stairs (Climbing Stairs) - 4 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 7 minutes. more...
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 Comments
aku juga semalem mie gelas bang... cm mie nya g dmakan enak kuahnya 🤤
14 Apr 18 by member: Fatimah Cun
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@fatimah cun, hahaha iya enak kuahnya..
14 Apr 18 by member: royhanzbalghaits
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royhanzbalghaits's Weight History
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