Weigh In record (no journal entry) for 15 April 2018
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72.4 kg
Lost so far: 3.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 25.94g | Prot: 19.19g | Carbs: 84.84g.
Breakfast: Кофе с Молоком и Сахаром, Кулич Пасхальный, Хлеб, Котлета Свиная. more...
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Losing 3.5 kg a Week
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