Weigh In record (no journal entry) for 15 April 2018
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 30.13g | Prot: 34.51g | Carbs: 242.69g.
Breakfast: Soyfresh Leche de Soya, Quaker Avena Instantánea, Unimarc Media Palta, Kupiec Galletas de Arroz Tradicionales. Lunch: Wasil Choclo, Unimarc Media Palta, Arándanos, Naranjas, Manzana Roja, Sofruco Miel de Abejas, Halls Caramelo, Sopa de Verduras Vegetariana (Preparada con Agua), Champiñones, Marco Polo Salsa BBQ, Manzana Roja. Dinner: Manzana Roja, Caramelo Masticable, Manzana Roja, Marco Polo Salsa BBQ, Queso de Soja Firme. more...
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1541 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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