Weigh In record (no journal entry) for 15 April 2018
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108.7 kg
Lost so far: 35.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 49.37g | Prot: 59.01g | Carbs: 46.74g.
Breakfast: Batatas Fritas (com Sal), Chá de Hibisco. Lunch: Abobrinha Recheada. Dinner: Walmart Queijo Mussarela, Peito de Frango, Abobrinha Recheada. Snacks/Other: Coco, Uvas. more...
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Losing 6.0 kg a Week
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ursulasalim's Weight History
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