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arif30
Journal
16 Apr 18
arif30's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
69 kg
Lost so far:
5 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
Losing 0.8 kg a Week
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arif30's Weight History
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