Kurang lebih 380an kalori. Happy Lunch! 🍽
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1094 kcal
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Fat: 31.92g | Prot: 41.48g | Carbs: 165.06g.
Breakfast: Fruit, Sunpride Banana, Ready-to-Drink Soy Milk. Lunch: Egg White, Chicken Sausage, Bimoli Minyak Goreng, Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented) , Cooked Vegetables (Fat Added in Cooking), Brown Rice. Dinner: Avocado, Tofu (Fuyu) (Salted and Fermented) , Cooked Vegetables (Fat Added in Cooking), Egg White. Snacks/Other: Superindo Kerupuk Kemplang Panggang, Watermelon, Pineapple, Jetz Choco Fiesta. more...
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1895 kcal
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Exercise:
Housework - 4 hours and 20 minutes, Fitness Training (Workout) - 1 hour and 23 minutes, Resting - 10 hours and 17 minutes, Sleeping - 8 hours. more...
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chitratyas's Weight History
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