|
1605 kcal
|
Fat: 72.74g | Prot: 87.79g | Carbs: 151.87g.
Breakfast: Ekmecik Kepekli Ekmek, Vişne Reçeli, Namet Hindi Füme, Yeşil Biber, Haşlanmış Yumurta, TekSüt Lor Peyniri, İnci Doğal Salamura Yağlı Siyah Zeytin, Tatlı Kırmızı Biber, Kiraz Domates. Dinner: Dost Tam Yağlı Yoğurt, Tavuk Baget. Snacks/Other: Powerade İce Blast, Amigo Çiğ İç Fındık, Muz, Nescafe Sade. more...
|
|
3259 kcal
|
Exercise:
Cardio - 30 minutes, Exercise Machine - 20 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 55 minutes, Sleeping - 6 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilaraasenn's Weight History
|