Weigh In record (no journal entry) for 16 April 2018
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51.4 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 71.65g | Prot: 100.41g | Carbs: 146.96g.
Breakfast: Lanche Natural. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Abobrinha, Repolho. Dinner: Elma Chips Batata Palha Extra Fina , Bacalhau, Repolho, Arroz Branco. more...
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steady weight
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giovanadomingos's Weight History
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