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anibolete
Journal
16 Apr 18
anibolete's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
116.9 kg
Lost so far:
19.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
72 kcal
Fat: 0.00g | Prot: 6.10g | Carbs: 12.00g.
Breakfast:
Activia Iogurte Ameixa Zero.
more...
2632 kcal
Exercise:
Spinning - 35 minutes, Apple Health - 23 hours and 25 minutes.
more...
Losing 0.1 kg a Week
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anibolete's Weight History
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