Amr.hzr's Journal, 16 Apr 18

Selamat berbukaa, ngidam bihun banget nget jadi deh masak oseng bihun telur + boncabe protein ambil dr bayam dan ikan pindang yummm

View Diet Calendar, 16 April 2018:
995 kcal Fat: 40.35g | Prot: 29.12g | Carbs: 130.89g.   Dinner: ABC Sardines dalam Saus Cabai, Gula Pasir, Garam, Bawang Merah, Bawang Putih, Saus Tiram, Minyak Kelapa, Telur, Kobe Bon Cabe Sambal Tabur, Bihun (Dimasak), Bayam Dimasak (dari Segar), Ikan Tongkol Goreng. Snacks/Other: Buah Naga, Kue Nastar, Delfi Top. more...
1412 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...

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