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Erdbeeren mit Exquisa Quark Creme 0,2% Fett 😊
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1229 kcal
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Fat: 43.24g | Prot: 61.35g | Carbs: 135.57g.
Breakfast: Tuffi Frische Fettarme Milch, Rasting Schinkenwurst, Kerrygold Extra Ungesalzen, Golden Toast Vollkorn Sandwich (37,5g). Lunch: Exquisa Quarkcreme Natur 0,2%, Erdbeeren, Weight Watchers Spaghetti Bolognese. Dinner: Golden Toast Vollkorn Sandwich (37,5g), Edeka Gouda Mild Würzig, Edeka Gouda Mild Würzig, Fettarme Milch, Kerrygold Extra Ungesalzen, Lieken Urkorn Vollkornsaftiges. Snacks/Other: Haribo Colorado, Toblerone Toblerone Mini. more...
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1956 kcal
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Exercise:
Sitting - 6 hours, Ironing - 1 hour, Housework - 1 hour, Shopping - 35 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes. more...
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