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AM Vitamin 7:30 am
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1262 kcal
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Fat: 54.97g | Prot: 143.11g | Carbs: 55.58g.
Breakfast: P28 High Protein Bagel, Trader Joe's Raw Unsalted Creamy Almond Butter, Coffee (Brewed From Grounds). Lunch: Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Radishes, Jennie-O Ground Turkey 93/7, Bertolli Olive Oil. Snacks/Other: Ideal Protein Vanilla Pudding, Water. more...
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1538 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Elliptical - 25 minutes, Google Fit - 23 hours and 25 minutes. more...
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