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irenice santos28
Journal
16 Apr 18
irenice santos28's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
98.3 kg
Lost so far:
1.7 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1097 kcal
Fat: 56.18g | Prot: 41.03g | Carbs: 111.66g.
Breakfast:
Coco, Renata Biscoito Maizena.
Lunch:
Elma Chips Batata Palha, Estrogonofe de Frango.
Dinner:
Mexerica.
more...
3220 kcal
Exercise:
Aerobics - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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irenice santos28's Weight History
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