Weigh In record (no journal entry) for 16 April 2018
|
59.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 78.85g | Prot: 139.29g | Carbs: 225.54g.
Breakfast: Chipilo Mantequilla, Skippy Crema de Cacahuate Cremosa, Bimbo Pan Artesano, Ejotes, Frijoles Cocidos, Espinacas, Guisantes, Aguacate, Huevo. Lunch: Tostadas de Maíz Horneadas, Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Hershey's Cocoa 100% Natural, World Table Leche de Soya Light, Jitomate, Dolores Atún en Agua, tostadas sanissimo, Pimientos Verdes, Cebollas, Aguacate. Snacks/Other: World Table Leche de Soya Light, Queso Cottage, Ocean Spray Arándanos Deshidratados, Almendras, Papaya, Melón. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|