Weigh In record (no journal entry) for 16 April 2018
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87.7 kg
Lost so far: 19.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 18.23g | Prot: 90.99g | Carbs: 98.15g.
Lunch: Clight Suco de Uva, Legumes Cozidos, Friboi Carne Moída Patinho. Snacks/Other: Panco Bolacha Maria, Sadia Peito de Peru Defumado, Batavo Pense Zero Morango (170g), Queijo Branco, Bauducco Torrada Light (3). more...
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steady weight
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P.martins's Weight History
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