fight0's Journal, 16 Apr 18

超開心的,又達成了一個人生目標,慢跑10公里,雖然跑完腿好痠喔,但是能夠朝遠大的目標邁進一步,真的很令人振奮!

View Diet Calendar, 16 April 2018:
1825 kcal Fat: 56.28g | Prot: 75.97g | Carbs: 254.16g.   Breakfast: 老舊金山 三合一拿鐵咖啡, 煙肉(腌製,煎), 蔥抓餅, 煎雞蛋. Lunch: 小番茄(葡萄形狀), 餛飩麵. Dinner: 雞腿便當. more...
2406 kcal Exercise: Running (jogging) - 8/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

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Comments 
能運動真好,羨慕🤢 
16 Apr 18 by member: 青春痘
為你喝采(^ν^) 
17 Apr 18 by member: sinhohuang
@青春痘 希望你能早日康復,一起加入運動的行列 
17 Apr 18 by member: fight0
@sinhohuang 謝謝你😊 
17 Apr 18 by member: fight0
厲害! 
17 Apr 18 by member: leon_tsai

     
 

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