超開心的,又達成了一個人生目標,慢跑10公里,雖然跑完腿好痠喔,但是能夠朝遠大的目標邁進一步,真的很令人振奮!
|
1825 kcal
|
Fat: 56.28g | Prot: 75.97g | Carbs: 254.16g.
Breakfast: 老舊金山 三合一拿鐵咖啡, 煙肉(腌製,煎), 蔥抓餅, 煎雞蛋. Lunch: 小番茄(葡萄形狀), 餛飩麵. Dinner: 雞腿便當. more...
|
|
2406 kcal
|
Exercise:
Running (jogging) - 8/kph - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|