Weigh In record (no journal entry) for 16 April 2018
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 28.94g | Prot: 93.75g | Carbs: 47.92g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Куриное Филе Вареное. Dinner: Пятерочка Груша Конференция, Творог (Обезжиренный). more...
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Losing 7 kg a Week
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Yuliya.yuliya.frolova's Weight History
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