Weigh In record (no journal entry) for 16 April 2018
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88.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 12.06g | Prot: 28.42g | Carbs: 43.93g.
Breakfast: Melão. Lunch: Repolho Verde Cozido, Tomates, Alface, Contra-filé. Snacks/Other: Brigadeiro, Melão Amarelo. more...
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Losing 2.3 kg a Week
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