Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vandeilssa
Journal
16 Apr 18
vandeilssa's Journal, 16 Apr 18
vandeilssa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 April 2018
59.8 kg
Lost so far:
5.6 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
764 kcal
Fat: 22.71g | Prot: 27.50g | Carbs: 115.39g.
Lunch:
Frango Assado, Salada de Maionese, Arroz Doce.
Snacks/Other:
Goiaba.
more...
1771 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
6 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vandeilssa's Weight History
View Complete History