今天的早餐防彈咖啡改小口小口慢慢喝~ 感覺好像不那麼反胃了~ 希望能吃完準備好的午晚餐~ 滿滿能量讓我上最愛的有氧課♡
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48.8 kg
Lost so far: 3.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 110.80g | Prot: 19.17g | Carbs: 14.10g.
Breakfast: 防彈咖啡. Lunch: 紫菜, 泡菜, 醋, 五花肉, 地瓜葉. more...
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steady weight
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