Weigh In record (no journal entry) for 17 April 2018
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71.6 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 61.26g | Prot: 106.43g | Carbs: 126.59g.
Breakfast: Seitenbacher Energie-Bombe, Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker, REWE Bäcker Brötchen, Storck Knoppers Nussriegel. Lunch: Magerquark, Milbona Skyr Pur, Bofrost Fischtopf Rügener Art, Rote Paprika, Bofrost Romanesco-Gemüse-Mix. Dinner: Multaben Eiweiß-Diät Schoko Shake. Snacks/Other: Gekochtes Ei. more...
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Losing 11.9 kg a Week
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MiniMiauzi's Weight History
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