Weigh In record (no journal entry) for 17 April 2018
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 48.19g | Prot: 90.41g | Carbs: 209.37g.
Breakfast: Вареное Яйцо, Овсяная Крупа. Lunch: Слайсы, Борщ Украинский. Dinner: Квас, Салат Овощной, Куриное Филе, Пшенка. Snacks/Other: Кедровые Орехи , Лукум, Простой Йогурт (Обезжиренный). more...
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Losing 1.9 kg a Week
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kurmaz.yulia's Weight History
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