Weigh In record (no journal entry) for 17 April 2018
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82.9 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 80.85g | Prot: 240.62g | Carbs: 96.61g.
Breakfast: DIA Nueces Peladas, Tomates Cherry, Huevo, Hero Mermelada Diet Fresa, Mercadona Claras de Huevo, Hacendado Queso Fresco Burgos Desnatado 0%, Pechugas de Pollo (o Cocidas), Aguacate, Lidl Pan Fitness. Lunch: Procavi Filete de Pavo, Tomates Cherry, Florette Ensalada Gourmet, Aceite de Oliva Extra Virgen, Hacendado Garbanzos Cocidos. Dinner: Piña, Hacendado Aceite de Oliva Virgen Extra, Brócoli, Pescanova Filetes de Bacalao. Snacks/Other: Pastoret Queso Fresco Batido 0%, Brüggen Copos de Avena, Almendrola Leche de Almendras sin Azucares, MyProtein Omega 3, Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Edulcorantes (Sacarina), Café Cortado, Quantrax Proteina Iso Pro. more...
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Gaining 1.6 kg a Week
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