Weigh In record (no journal entry) for 17 April 2018
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100.4 kg
Lost so far: 5.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 84.76g | Prot: 69.34g | Carbs: 213.47g.
Breakfast: Butter, Ja! Würfelzucker, Cappuccino, Salami, Kartoffelbrötchen, Ja! Würfelzucker, Cappuccino. Lunch: Ja! Würfelzucker, Vollmilch, Kölln Haferflocken. Dinner: Böklunder Currywurst, Coca-Cola Coca-Cola, Bitburger Premium Pils. more...
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Gaining 2.8 kg a Week
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renner99's Weight History
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