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Orquie
Journal
17 Apr 18
Orquie's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
52.4 kg
Lost so far:
1.1 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
780 kcal
Fat: 13.71g | Prot: 18.00g | Carbs: 144.56g.
Breakfast:
Daddy Sirop d'agave Bio, Marque Repère Tartines Craquantes, Café Expresso.
Lunch:
Café, Auchan Bio Sirop d'agave.
Snacks/Other:
Marque Repère Chocolat au Lait, Baguette, Pâturages Yaourt Soja Chocolat, Pommes Gala.
more...
1432 kcal
Exercise:
Washing Car - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Orquie's Weight History
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