Weigh In record (no journal entry) for 17 April 2018
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82.5 kg
Lost so far: 7.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 80.14g | Prot: 74.08g | Carbs: 304.29g.
Breakfast: WEFA Butter-Stuten, Nutella Nutella, Breakfast Coffee. Lunch: REWE Bäcker Brötchen , Ei, Breakfast Coffee, WEFA Butter-Stuten. Dinner: Zucker, Lindt Hello My Name Is Nougat Crunch, Espresso, Pommes Frites, Burgerbrötchen, Veganz Burger. Snacks/Other: Haribo Cola Fläschchen, Zucker, Bofrost Waffelhörnchen Vanille-Schoko, Espresso. more...
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2495 kcal
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Exercise:
Sitting - 4 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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indiana12's Weight History
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