Weigh In record (no journal entry) for 17 April 2018
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 34.53g | Prot: 84.55g | Carbs: 112.71g.
Breakfast: Prosciutto Cotto, Pane Integrale. Lunch: Petto di Pollo, Pane Integrale. Dinner: Divella Pasta Integrale, Olio Extra Vergine di Oliva, Fagiolini Verdi. Snacks/Other: Tisana, Di Leo Biscotti Integrali. more...
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Losing 5.6 kg a Week
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LadyCobra98's Weight History
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